CBT is a talking and doing therapy that can help alleviate the symptoms of many psychological disorders, such as anxiety and depression.
It focuses upon challenging distorted thinking and behavioural activation and exposure to target the maintenance of psychological symptoms.
It is evidence based and encourages the client to master their own psychological welbeing.
Dr Moore uses CBT to treat a small caseload of private patients in the South West of England who have secured funding through insurance/litigation.
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